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	<title>fourbordersexpedition.com</title>
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	<description>The 2007 British Universities Kayak Expedition</description>
	<lastBuildDate>Wed, 15 Dec 2010 12:46:54 +0000</lastBuildDate>
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		<title>Book of Legends : Lower Bashkaus</title>
		<link>http://fourbordersexpedition.com/blog/352/book-of-legends-lower-bashkaus/</link>
		<comments>http://fourbordersexpedition.com/blog/352/book-of-legends-lower-bashkaus/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 12:46:54 +0000</pubDate>
		<dc:creator>Lowri</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/?p=352</guid>
		<description><![CDATA[As you may have gathered from our blog about the Lower Bashkaus &#8211; it is a pretty intense and memorable river! Sadly, our video footage never really did it justice… however, the video from the recent Sickline Team trip really &#8230; <a href="http://fourbordersexpedition.com/blog/352/book-of-legends-lower-bashkaus/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Photo Highlights</title>
		<link>http://fourbordersexpedition.com/blog/348/photo-highlights/</link>
		<comments>http://fourbordersexpedition.com/blog/348/photo-highlights/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 17:56:10 +0000</pubDate>
		<dc:creator>Lowri</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/?p=348</guid>
		<description><![CDATA[The recent selection event for next year&#8217;s British Universities Expedition has prompted me to finally sort through the 4000+ photos from our trip! I&#8217;ve now uploaded the best 200 photos to Flickr. There are some real crackers! I hope you &#8230; <a href="http://fourbordersexpedition.com/blog/348/photo-highlights/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Website revival</title>
		<link>http://fourbordersexpedition.com/blog/341/website-revival/</link>
		<comments>http://fourbordersexpedition.com/blog/341/website-revival/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 16:09:18 +0000</pubDate>
		<dc:creator>Lowri</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/?p=341</guid>
		<description><![CDATA[This is the website of the 2007 British Universities Kayak Expedition a.k.a. The Four Borders Expedition. Obviously, as the trip took place a few years ago, this website is just here for referrence and our own happy memories and is &#8230; <a href="http://fourbordersexpedition.com/blog/341/website-revival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Final Fling</title>
		<link>http://fourbordersexpedition.com/blog/265/a-final-fling/</link>
		<comments>http://fourbordersexpedition.com/blog/265/a-final-fling/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 15:31:40 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/?p=265</guid>
		<description><![CDATA[After the epic Argut trip the group split. Team Flatspin (Tom and Lowri) went to the Captain Hole competition while the rest of us headed for another classic Altai river, The Chulysman. We had decided to combine this run with &#8230; <a href="http://fourbordersexpedition.com/blog/265/a-final-fling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No-kayak-stan?</title>
		<link>http://fourbordersexpedition.com/blog/268/no-kayak-stan/</link>
		<comments>http://fourbordersexpedition.com/blog/268/no-kayak-stan/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 15:30:50 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/?p=268</guid>
		<description><![CDATA[If you only have a few seconds to spare just read the last paragraph!! With the Four Boarder Expedition essentially over and the Scottish duo of ‘Salad’ and ‘Snuggels’ heading home for jobs the remaining 6 of us decided to &#8230; <a href="http://fourbordersexpedition.com/blog/268/no-kayak-stan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Trailer</title>
		<link>http://fourbordersexpedition.com/blog/284/video-trailer/</link>
		<comments>http://fourbordersexpedition.com/blog/284/video-trailer/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 15:28:06 +0000</pubDate>
		<dc:creator>Lowri D</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/blog/284/video-trailer/</guid>
		<description><![CDATA[Patrick has made this small promo clip, the full DVD will be available sometime in the future! abonamente orange alarma gps anunturi animale forum astrologie autorizatie de mediu preturi barci haine bebelusi cabinet fizioterapie servicii coafura contract cesiune cursuri de &#8230; <a href="http://fourbordersexpedition.com/blog/284/video-trailer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kurkure vertical decents</title>
		<link>http://fourbordersexpedition.com/blog/245/kurkure-vertical-decents/</link>
		<comments>http://fourbordersexpedition.com/blog/245/kurkure-vertical-decents/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 12:23:46 +0000</pubDate>
		<dc:creator>Graham</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/blog/245/kurkure-vertical-decents/</guid>
		<description><![CDATA[Apologies for the delay but we lost access to our photo for a while. We have been home now a few weeks and started our talks at the Wet West Paddle Fest last weekend. Hope every one enjoyed it. See &#8230; <a href="http://fourbordersexpedition.com/blog/245/kurkure-vertical-decents/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alpkit</title>
		<link>http://fourbordersexpedition.com/blog/267/alpkit/</link>
		<comments>http://fourbordersexpedition.com/blog/267/alpkit/#comments</comments>
		<pubDate>Thu, 30 Aug 2007 18:18:31 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/sponsorship/alpkit/</guid>
		<description><![CDATA[ Alpkit are fairly new players to the outdoor market but have shaken it down with quality kit at affordable prices. They have been kind enough to provide the team with sleeping bags and down jackets at an even further reduced &#8230; <a href="http://fourbordersexpedition.com/blog/267/alpkit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fourbordersexpedition.com/blog/267/alpkit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karagem / Argut &#8211; A Great Multiday Adventure</title>
		<link>http://fourbordersexpedition.com/blog/264/karagem-argut-a-great-multiday-adventure/</link>
		<comments>http://fourbordersexpedition.com/blog/264/karagem-argut-a-great-multiday-adventure/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 10:26:25 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/blog/264/karagem-argut-a-great-multiday-adventure/</guid>
		<description><![CDATA[After the excitement of finding an awesome river in Mongolia, we continued the search for more white water but with no avail, so we packed up the trucks for one last time and headed back to the border hoping that &#8230; <a href="http://fourbordersexpedition.com/blog/264/karagem-argut-a-great-multiday-adventure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://fourbordersexpedition.com/blog/264/karagem-argut-a-great-multiday-adventure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A nice Sunday afternoon stroll</title>
		<link>http://fourbordersexpedition.com/blog/246/a-nice-sunday-afternoon-stroll/</link>
		<comments>http://fourbordersexpedition.com/blog/246/a-nice-sunday-afternoon-stroll/#comments</comments>
		<pubDate>Mon, 20 Aug 2007 12:26:40 +0000</pubDate>
		<dc:creator>Patrick</dc:creator>
				<category><![CDATA[BUKE]]></category>

		<guid isPermaLink="false">http://fourbordersexpedition.com/blog/246/a-nice-sunday-afternoon-stroll/</guid>
		<description><![CDATA[With only few days left of the Russian leg of the expedition, we decided that we would try and fit in one more river; The Chulcha. This 8km run needs a 100% walk in and starts at the base of &#8230; <a href="http://fourbordersexpedition.com/blog/246/a-nice-sunday-afternoon-stroll/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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